Monday, September 21, 2015

Teens and Stress


Everyone goes through stress, but it's how you choose to handle stress is what is important.  View this short video on "stress" and answer the questions by commenting at the bottom.
Video Questions
1.  List 3 examples of stress that Alex is going through.
2.  List 3 examples of stress that YOU are going through.  Which examples do you have in common with Alex?
3.  List 3 specific examples of how you can cope with the stress that you are going through.

15 comments:

  1. Guadalupe Vega

    1.) Three examples that Alex is facing are: His girlfriend dumped him, His parents argue, He struggles with school.

    2.)Three examples of stress that I go through: I have way too much homework, I get very little sleep, my home schedule interferes with my school one. I cannot relate to Alex in anyway except that we both have a busy life.

    3.) I can cope with stress like this by doing breathing exercises, working out, and telling people about how I feel.

    ReplyDelete
  2. 1.three examples that Alex is going through with stress are his girlfriend dumped him,school is complicated for him,and his parents fight.
    2.three examples that i go through with stress are i have to much homework, i need to help my mom on everything,and i'm always busy.I cannot relate to Alex in anyway except that we both are busy.
    3.three examples that i can cope with stress that i'm going through is by exercising,singing,and sleep so i can relax.

    ReplyDelete
  3. Yesenia huertas P_5. 1)Some examples that Alex is going through is that hes life is always in a mood of stress and pressures,dad always in a bad mood,and having alot of struggles in school.
    2)I would have my stress mostly in school homework,personal problems,and waking up early,I really dont have a common life with Alex.
    3)I would work put my stress to become more positive,have small brakes for myself,and have fun activities.

    ReplyDelete
  4. 1. Alex's girlfriend dumped him, his parents are always arguing, and he struggles in school.

    2. I have too much school work, I only get 6-4 hours of sleep, and my life is busy all the the time.

    3. I go outside at least an hour a day, I chew gum, and I go outside and punch something to let go of my stress.

    ReplyDelete
  5. 1. Three examples of stress Alex is going through is his parents are always arguing, his dad lost his job and his mother always working and arguing all the time, and always doing chores around the house/ school.
    2. Three examples of stress I'm going through is keeping up with school and trying to get my grades up and also trying to finish my homework , going to practice for Bandoleras and doing my best to learn the dances, and trying to find relax time for myself or being with my friends
    4. Three ways to cope with stress is sleeping when your free, finding a hobby, or exersice

    ReplyDelete
  6. 1. Three examples that Alex is going though with stress are his girlfriend dumped him, his parents and school.
    2. Three examples of stress that i go through with stress are i have to much homework, i get very little sleep and personal problems.
    3. Three examples that i can cope with stress thay i going through is by working out, sleep and listening music.

    ReplyDelete
  7. 1. 3 examples of stress that Alex goes through is (1) his house is filled with tension. (2) his girlfriend dumped him (3) school is complicated.
    2. 3 examples of stress that I'm going through are (1) the fact that I'm not able to catch up on all my homework I haven't multiple late assignments. (2) volleyball practice twice a day. (3) lack of eating do to lack of time.
    3. 3 ways I can cope with these things are by resting my body, staying up later to finish assignments after practice, and rush to breakfast & lunch to eat.

    ReplyDelete
  8. 1. Alex's girlfriend dumped him, his parents are always arguing, and he struggles in school.

    2. I have to much school work, he only gets 6-4 hours of sleep, am busy at all times.

    3. I go outside at least 2 or 3 hours a day, I listen to music at all times

    ReplyDelete
  9. 1(what Alex's going through girl dump him and parents argue allot and he stress out

    2(homework to get done and house problems and personal too.

    3)go outside and walk with a friend and tell them how I feel and or/hear music

    ReplyDelete
  10. Marisol Gomez 5th periodSeptember 28, 2015 at 7:27 PM

    1.) 3 examples Alex is going trough is his parents fight way too much his girlfriend dumped him and alex struggles in school.
    2.) 3 stressed i go trough now are that i have wayy to much homework that at night i have to do my homework because im bussy during the day and then it makes me sleep late because of homework, i cant relate to alex.
    3.) 3 examws i couls give you of how i can cope with stress is to listen to music, talk it out with someone that listens and by doing breathing exercises

    ReplyDelete
  11. 1. 3 examples of stress that Alex is going trough is.. he struggles in school, his girlfriend dumped him & his parents argue all the time.
    2. 3 examples of strees that i go trough is, I have too much homework, Lots of chores at home, & Parents argue, so yeah. I can relate to Alex.
    3. 3 ways I can cope with this stress is, eating, exercising & talk to an adult.

    ReplyDelete
  12. 1.) Three examples that Alex is facing are: His girlfriend dumped him, His parents argue, He struggles with school.

    2.) 1.I don't do good in school, 2.I get very little sleep,3.i don't get time to go out side

    3.) I can cope with stress like this by eating :p, working out, and playing video-games.

    ReplyDelete
  13. 1.Stress that Alex have is struggles in school girlfriend dumped him and his parents argue all time.
    2.3 examples is that i through parents fight, school, and sleepy in class.
    3.3 ways can i cope with stress sleep well, play soccer, eating well

    ReplyDelete
  14. Estrellita Estrada..October 5, 2015 at 10:46 AM

    1-the things that alex is going through stress is from school, home and wortk stofe he is getting them all together that's why he is getting so stress .
    2- the things that I have im common whit alex is that im putting allot of stress in school ,home and work putting all of that together and is getting me or bringing me allot of troble whit bother things that did not have to be whit that..
    3-the 3 ways that I come whit stress is by playing a sport , scratching a paper whit as pen all that I can and take my anger out whit that , or go to sleep .

    ReplyDelete
  15. 1. Alex is stressing about school, his girlfriend dumping him and his parent arguing
    2. I stress about school, my parents and my sleep schedule
    3. I cope with stress by going for a run, playing my guitar or sleeping

    ReplyDelete